Class List

Boost your Mood with Food
Co-op Cooking School & Community Learning Center, on the second floor
Sacramento, CA
Share this event:


This course will discuss specific foods, and their compounds, which are scientifically supported to elevate our mood. We will also learn how our mood, digestion and immune response relate to one another. By understanding food through this lens we can combat depression, anxiety and stress related symptoms or we can further uplift and enhance our good health.

Instructor: Gray Estrada, MTCM


Cancellation Policy: Please call if you are unable to attend. No refunds with less than 48 hours notice. Prior to 48 hours before class: Credit Card Paying Customers can call Brown Paper Tickets at 1-800-838-3006 to cancel and get a refund or transfer to another class.

Parking is available on the first level of the parking garage at 28th & S streets. After 6pm all levels of the garage are available.
Registration Options
There are no active dates for this event.
Powered by  
 

Location

Co-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States

Categories

Education > Classes

Minimum Age: 18
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact

Owner: Sacramento Natural Foods Co-op
On BPT Since: Jan 13, 2016
 
Sacramento Natural Foods Co-op
sac.coop