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Event
Booty Call to Activation Workshop
MyoFit & CCDG are excited to bring a hands-on workshop for amateur athletes in Indianapolis who want to learn more about their posterior chain (that's your glutes, hamstrings, calves and several other back parts). Yes, we said hands-on and glutes in the same sentence!
Come to this 2-hour workshop and learn:
- importance of your posterior chain
- common results of a weak posterior chain
- why most people suffer from a weak posterior chain
- how your posterior chain 'fires'
- how to strengthen your chain
- how to pre-hab and re-hab your chain
Not to mention you'll learn from the professionals at Myo-Fit Mobility and Therapy
and get to hang out with some derby players! Just $20 will get you more closely acquainted with your booty!
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LocationCCDG Warehouse - 2nd bay #WithVigor on the door (View)
6425 E English Ave
Indianapolis, IN 46219
United States
Categories
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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