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Event
SIMON BORG-OLIVIER Masterclass Series in Barcelona 2017
25-27 of July 2017
Workshops 9:00-13:00h & 18:00-21:00h
Institut del Teatre, Plaça de Margarida Xirgu, 08004 Barcelona
PRICES:
Full series (five workshops): 200€
Morning workshops: 60€ each or 150€ for all three
Afternoon workshops: 50€ each or 90€ for both
*** SPECIAL PRICE AVAILABLE for participants in the ARCADIA NATURE IMMERSION following the workshops, 27-30 July: 25% discount on workshops (upon registration for the immersion, we will send you a discount code for these workshops) ***
The world-renowned yoga teacher and physiotherapist Simon Borg-Olivier returns to Barcelona once again. Distilling over 30 years of yoga teaching experience, Simon will be teaching key information to help you develop a safer and more effective yoga practice.
Addressing many of the main errors being made in the modern yoga world with regards to practice and teaching, Simon conveys his wealth of both research-based scientific knowledge and life-long personal experience in a clear and accessible way. These sessions will help you re-examine and improve your personal practice, as well as understand it at a deeper level.
During these workshops Simon will show you how to systematically work with your practice by teaching four fundamental principles of traditional yoga that are totally in line with modern concepts of strength and conditioning, and the science of exercise-based physiology and physiotherapy. These principles can help you develop a yoga practice that will enhance your health and well-being on physical, energetic and emotional levels.
About Simon Borg-Olivier:
Simon is co-director of one of Australias oldest and most well-respected studios, Yoga Synergy. The Yoga Synergy style is derived from the work of Professor T. Krishnamacharya. Sri Krishnamacharya was teacher to three of the most influential yoga masters alive today Sri B.K.S. Iyengar (author of Light on Yoga), Sri K. Pattabhi Jois (who developed Ashtanga Vinyasa Yoga) and Sri T.K.V. Desikachar (author of The Heart of Yoga).
The style has been developed by Simon and studio partner Bianca Machliss over 30 years and incorporates asanas (poses and postures), vinyasa (exercises) and pranayama (breathing control) and meditation. Its a dynamic, moving meditation, which links specific yoga postures performed in sequence, with specific breathing patterns. It is very effective in developing strength, flexibility, cardiovascular fitness, increasing energy and the ability to deal with stress. All postures taught have a simple and a more challenging version so whether youre a beginner or an advanced student, and depending on how you feel on the day youll be able to choose the level of difficulty that suits you.
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LocationInstitut del Teatre (View)
Plaça de Margarida Xirgu
Barcelona, CA 08004
Spain
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
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Contact
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