5 Rhythms is a free-form, no-steps-to-learn moving meditation done to a wide variety of music. Let your body and spirit move. Come home to yourself, connect with community, enjoy a great physical workout and, in the end, fall gently into stillness. Come dance your heart out. Includes one free admit for Wednesday night or Sunday morning at Clara for any participant who has never 5 Rhythms dances in Sacramento. This class has been cancelled|
Instructor: Bella Dreizler
This is a dance and movement class. Please wear comfortable clothing.
No refunds or exchanges with less than 48 hours notice.
Parking is available in the parking garage at 28th & S streets
More information about 5 Rhythms dance is at http://bodyjoy.net/5-rhythms-dance/
Co-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street
Sacramento, CA 95816
|Minimum Age: 16|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|