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Learn to use a foam roller and hand-held massage rollers to unlock tight muscles, relieve muscle and joint pain and improve your range of motion. Demo rollers provided.
Instructor: Fleet Feet Sports
This is a fitness and movement class. Please wear comfortable clothing and bring a yoga mat if you have one, otherwise extras will be available.
No refunds or exchanges with less than 48 hours notice.
Parking is available in the parking garage at 28th & S streets
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street
Sacramento, CA 95816
United States
Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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