Fire and Earth Kitchen
Creative Vegan Cooking 101
Fire and Earth Kitchen
Seattle, WA
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Creative Vegan Cooking 101
This course is designed to turn all participants into confident and creative cooks, equipping you with the necessary knowledge to turn basic pantry staples and produce into delicious vegan meals you can easily make at home. We will be sharing our most valuable recipes, the ones that we use as our own weeknight meals, the ones that save time and money and keep our bellies full, our bodies thriving, and our taste buds happy.  Join us to learn the ultimate foundation for cooking quality meals in the comfort of your own kitchen. Save money on eating out, know what ingredients go into your food, learn to cook quickly and efficiently, and watch your health and happiness increase every week.

We will go over useful kitchen tools, keeping and using spices, picking and storing produce, basic knife skills, tons of recipes, how to multitask so multiple components are ready at the same time, and most importantly, HOW to combine flavors and improvise in the kitchen. This one skill will save you hours (and many vegetables rotting in the crisper) and will make delicious vegan meals possible even with a near empty fridge. We will work on sharpening this skill of improvisation in each class session, and by the end of the series you will be well equipped to create your own tasty dishes at home. This course is for everyone who wants to be confident in the kitchen, new vegans, long time vegans, vegetarian, and omnivores, everyone is welcome!! We will cover the basics of what makes tasty food taste good, and how to balance flavors in different dishes.  We focus on using as many vegetables as possible, beans and legumes, whole grains, healthy nuts, seeds, herbs and spices. Every recipe we will share is tried and tested, nutritionally sound, and ready to make in 30 minutes or so.

As always, our classes are 100% vegan, mostly organic, and naturally gluten and soy free. Class is demonstration based, and includes beautiful recipe cards, samples of all dishes prepared, a chance to get all of your healthy cooking questions answered, and meet  our wonderful vegetable loving community.  Please join us for this tasty and unique class series in a fantastic location. Classes take place on Thursday evenings, 6-8pm. Please note the class dates below and ensure you can commit to all 4 classes before signing up. Class size is limited to 16 people.

Class Dates:

Thursdays 6-8pm: November 3rd, November 10th, November 17th, December 1st


Class Schedule:

Week 1: Knife Skill Basics, Stellar Soups and Hearty Vegetables

On the menu: Creamy Potato Parsnip Bisque and Crispy Roast Vegetables


Week 2: Super Stir-Frys and Noodle Bowls

On the menu: Harvest Veggies in Garlic Sauce with Jasmine Rice, Veggie and Fresh Herb Vermicelli Noodle Bowl


Week 3: Crispy and Savory Patties and Burgers

On the menu: Oven Baked Sesame Falafel with Tahini Dressing, Chickpea Umami Burgers with Smoky Cheeze Sauce


Week 4: Flavorful and Colorful Curries

On the menu: Indian Chickpea Vegetable Curry with Basmati Rice, Thai Style Coconut Curry with Quinoa


Disclaimer: All Fire and Earth Kitchen cooking classes are demonstration based and need a minimum number of participants to sign up in order to be held. If we must cancel due to insufficient sign-ups (unlikely), we will notify all attendees ahead of time and refund ticket cost through Brown Paper Tickets.

Location

Fire and Earth Kitchen (View)
102 NW 35th St
Seattle, WA 98107
United States

Categories

Education > Classes

Kid Friendly: Yes!
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: No

Contact

Owner: Fire and Earth Kitchen
On BPT Since: Nov 13, 2012
 
Renee Press
www.fireandearthkitchen.co...