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There is an incredible body of research around the health promoting benefits of the Mediterranean diet. In this cooking class, we'll cover the cornerstones of the diet and celebrate its delicious flavors inspired by the summer bounty: lamb meatballs with avocado hummus and yogurt sauce; gazpacho; eggplant with sweet and sour tomato sauce; tabbouleh, and a summer galette for dessert.
Instructors: Terese Esperas and Dr. Antonella Aguilera-Ruiz, NDND
If this class is sold out, click here to sign up for the waiting list
This is a demonstration-style class
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LocationCo-op Community Learning Center & Cooking School (View)
1914 Alhambra Blvd
Sacramento, CA 95816
United States
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Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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