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Herbs and spices are packed with anti-inflammatories and phytonutrients. They are also a delicious way to pack more nutrition and flavor into your meals. We'll focus on the value of key herbs and spices in a deliciously eclectic menu: salad of bitter lettuces, herbs and goat cheese; ginger, spinach and lentil soup; avocado chimichurri with herb marinated grilled prawns; potatoes with zucchini and thyme, and cardamom-cinnamon rice pudding.
Instructors: Dr. Antonella Aguilera-Ruiz, ND and Terese Esperas
If this class is sold out, click here to sign up for the waiting list
This is a demonstration-style class with a gluten free menu
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LocationCo-op Community Learning Center & Cooking School (View)
1914 Alhambra Blvd
Sacramento, CA 95816
United States
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Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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