Event

Healthy Holiday Treats

This is a hands on class demonstrating simple and
NUTRITIOUS DESSERTS you, your friends and family will enjoy!
We will learn how to expand our HOLIDAY DESSERT MENU adding treats that are HIGHLY NUTRITIOUS, with healthy sugars that won't send your kids bouncing off the walls! We will cover the vast health benefits to all the foods we will be preparing. You will leave will a RECIPE BOOK with everything we created, and treats to take home!

Please contact Elysse at mind.body.balance@hotmail.com with any questions!
Why RAW? Raw food is uncooked food at its natural state.High heat cooking diminishes the vital and essential
nutrients in our food that we need to stay healthy.
Eating our food raw provides us with al the essential phytonutrients, vitamins, minerals, and enzymes we need for our HEALTH AND WELL BEING. A food that is
extremely over cooked does not create life and cannot maintain the LIFE-FORCE ENERGY IN OUR BODIES.