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Event
Ferocious Intimacy- Couples Format
Humans are designed to connect with others, and feel more alive and satisfied when we do. This February Ferocious Intimacy workshop will be formatted specifically for couples, and will be an opportunity to drop deeper with a chosen partner.
The practice would be appropriate for long-term committed couples exploring fresh realms of connection, as well as for more recent couples seeking bonding experiences. You will spend the bulk of the day with your partner, adventuring and playing together in new domains.
This workshop explores resonance between people. With a minimum of talking, we use body movement exercises to first ground into our own sovereignty as autonomous and powerful agents of our own lives. Next we engage in playful interactions to create safety and attune with your partner, such as sharing our center of gravity and other forms of mutual interdependence. Finally, we find ways of co-operating, of engaging in playful and fierce and tender forms of connection.
Human beings evolved as "hyper-social" animals, and we have pre-programmed brain circuitry and hormonal responses that enable us to directly feel into another person, and to have them receive our deep presence. We are wired to thrive on emotional sharing with trusted others, and feel more fully alive and satisfied when we connect in such a way.
Through this exploration we develop neuronal pathways of pre-conscious patterning that allows us to stay connected in intimacy even when things get too intense or too close for comfort.
This workshop "expands the container" for a relationship, giving you both tools and vocabulary for asking for what you want, showing up as yourself, practicing receiving another in a way that feels safe for both, and being present and attuned.
Ferocious Intimacy workshops create a safe container in which every part of your animal nature is welcomed: the wild, fierce parts and the fragile, tender parts. Everything about you has room to be accepted, expressed and loved in our shared yearning for intimate human connection.
Workshop fee for a couple is $160 (pre-register for discount to $120). Work trade arrangements are also possible for fee reduction. These fee accommodations are so that no one who wants to attend needs to hold themselves back. After all, this is a workshop about showing up!
To watch a video or pre-register:
http://humastery.com/?page_id=38
To learn more, or to contact Coach Basin:
http://humastery.com/
FAQ's:
WHAT SHOULD I WEAR? Anything that you would wear for a movement such as Ecstatic Dance, 5 Rhythms, or a yoga class or the gym would be fine. Nothing pokey like sharp belt buckles or dangly earrings. I don't want to introduce any performance pressure, but know that you receive karmic bonus points if your apparel has elements which illuminate your inner superhero! The workshop practices expressing your personal power you may as well dress in a way that makes you feel heroic!
WHAT SHOULD I BRING WITH ME? There is no convenient water fountain, so bring at least one water bottle, two would actually be easier. Also, because we expend a lot of energy, you will want to bring some finger food snacks such as fruit, nuts, juice, energy bars, or other light, sustaining foods.
DO MY PHYSICAL LIMITATIONS PREVENT ME FROM ATTENDING? Get in touch with Coach Basin directly if you would like to consult about any personal conditions that you are concerned may be limiting. You are also specifically instructed to modify any exercise so as to make it safe for you.
WHERE IS WILDCAT STUDIO? If you are unfamiliar with the venue, allow a few extra minutes to find the studio. It is in the Sawtooth Building with scores of other workshops and studios, and is in the same "bay" as Ecstatic Dance Berkeley in Studio 12 and Eighth Street Studio, toward the back of the bay on the right.
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LocationWildcat Studio (View)
2547 8th Street
Berkeley , CA 94710
United States
Categories
| Minimum Age: 12 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
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