Événement

Good Grains: Cooking Class by Fire and Earth Kitchen

Please join us for our upcoming class, "Good Grains" where we'll be showcasing some underutilized pantry staple gems. All the goodness of grains and psuedocereals like quinoa, amaranth, and buckwheat will be explored. We'll discuss easy ways to incorporate these nutritional powerhouses into your meals, as well as soaking, popping, and storing your grains. Leave with a handful of new recipes, and innovative ways to use these fiber rich, nutrient dense gifts of nature.

On the menu:

*Amaranth & Lentil Cakes with Spicy Avocado Mayo
*Springtime Veggie Quinoa Salad
*Homemade Soba Noodles with Sesame Dressing
*Chewy Cinnamon Oatmeal Cookies (with gluten-free oats)

Fire and Earth Kitchen specializes in cooking classes which are 100% vegan, gluten-free, and open to everyone. We offer monthly group cooking classes in our fireside space, as well as private cooking classes in our space or yours. Our mission is to make plant-based and gluten-free cooking accessible to everyone. We do this by making sure every dish is simple to prepare, and by using nutritious, easy to find ingredients. All of our classes are demonstration based, which leaves you ample time to ask questions, sample food, and have a drink. We teach by the warmth of a fire, which provides both inspiration and a sense of comfort unique to our classes. We expertly lead you through the steps of preparing three to five dishes, often including a delicious dessert. Custom recipe cards, nutritional information, and tips and tricks for easy meal preparation are shared throughout the class. Our group classes are social and casual, and cultivate a sense of community hard to find elsewhere. Each group class has a minimum of 4 participants, and maximum of 8.

Whether you are new to vegan or gluten-free cooking, have health concerns necessitating dietary changes, or are just looking for some great new plant centered meal ideas, these classes are great for everyone, and a lot of fun!

Disclaimer: Classes are held in our intimate fireside space and while it is a test kitchen and classroom, it is also a home. Two sweet cats live here (though they will not be present during class), if you have allergies please take appropriate measures beforehand so you are completely comfortable for the duration, or contact us to schedule a class in your own home.