Our classes focus on information about foods, meal preparation or recipes that are intended to be anti-inflammatory or inflammatory neutral. Please see our website for more information on the lifestyles and diet plans we support. If you are looking for great tips and tricks for living a healthier lifestyle and like to have fun, you are in the right place! Please note that classes are limited and are only available on a first come first served basis. Due to popular demand, we are unable to hold seats at this time. So what are you waiting for?? Go for it! Your vitality awaits!
