Event

Bellyfit with Tiva

Welcome to my first class of Bellyfit in the Los Angeles Area.

ABOUT
Bellyfit is the holistic fitness experience for women that blends the power and wisdom of ancient cultures with the research, technology and trends of the modern world. Designed exclusively for the female body, mind and spirit, Bellyfit offers a full body, full of spirit, extraordinary exercise experience in a safe, effective, intelligent group fitness format guaranteed to satisfy women's desire to feel beautiful, strong and healthy. In the first half hour of the class, burn mega calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves infused with the ancient and beautiful fundamentals of Belly Dance, Bollywood and African Dance. During the second half of the class, enjoy sculpting, toning and tightening with Pilates inspired core work, a deep yet relaxing Yoga inspired stretch and mindful Mudra Meditation. - www.bellyfit.com

Victoria aka Tiva has been performing belly dance with the Santa Monica based troupe Raqs Nouveau for 3 years and was a member of Santa Monica College's world dance company for 4 years.

Please bring a yoga mat and a water bottle. Wear clothes ans shoes you feel comfortable moving in (and a quiet hip scarf if you so desire).
Please avoid wearing heavy perfume.

http://bellyfittiva.wix.com/bellyfit-losangeles