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Event
Route 11 Dance Festival - Technique Master Class with Sara Procopio
Together we will explore and cultivate tools to engage our daily dance practice in new ways. In this intermediate/advanced class, taught by Sara Procopio of Shen Wei Dance Arts, we will begin with exercises that encourage an opening of the energetic channels of the body. From an open and aligned body, we will investigate movement based upon breath, flow, suspension, center-shifting, bouncing, momentum, spirals and joint rotations through simple exercises and traveling phrases. Special focus will be placed on transitions and floor work. We will participate, we will experiment, we will share, we will play and we will honor the body. We will dance. The class is influenced by Sara's work with Shen Wei Dance Arts and her own ongoing movement research.
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LocationWashington & Lee University Dance Studio (View)
109 S Jefferson Street
Lexington, VA 24450
United States
Categories
Minimum Age: 13 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
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Contact
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