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Dr. Riley Lee, ethnomusicologist and Grand Master of the shakuhachi (traditional Japanese bamboo flute), had developed these simple exercises through more than two decades of teaching and performing experience.
The purpose of these exercises is to make you immediately aware of your breath.
Assumptions underlying these exercises:
* There is a healthy way to breathe.
* Most of us do not breathe in this way.
* Simple breathing exercises can benefit almost everyone on both physical and metaphysical levels.
* Better breath awareness leads to better control over all aspects of your life.
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UbicaciónSeishin Studio (Ver)
On Art Alley in Downtown SOFA District
Santa Rosa, CA 95404
United States
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