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Event
Wonder Woman's Wellness Retreat: Nurture Your Superpowers
You're a wonder woman, a superhero, a busy woman living in the city who deserves a get-away. We know! But wouldn't it be perfect if that get-away existed right here in the city? It does. Join us on Saturday, June 15th for a day of healing, empowering workshops, yoga, health and wellness programs, community-building, and relaxation.
This unique retreat provides you with the opportunity to "choose your own adventure" and "design your own retreat" by offering 3 sessions throughout the day with great variety and diversity of offerings. There will also be massage, Reiki healing, and astrological consultations available in 15-20 minute sessions throughout the day.
Choose from our delicious menu of options to get exactly what you're looking for in a retreat! Below is the schedule for the day and our workshop offerings, so you can start choosing your favorites now!
Session #1
- Yoga for the Busy Woman led by Amanda Taylor
- Ayurvedic Eating 101: "Dosha" wanna feel great this summer? led by Cristina Harris
- The Creative Journey through Line, Image, and Word led by Liz Tenenbaum and Christine Abelman
Session #2
- Self Care, Sufficiency, and Uncovering our Unshakable Beauty led by Adreanna Limbach
- Triple A's to Action led by Keisher Glymph
- Freedom to Dance led by Tanya Antonio and Amy Merli
LUNCH will be catered by Miya Rotstein of Fresh Roots Cooking and Lovey Johnson
Session #3
- Connecting with your Sensual Superpowers led by Kyla Black
- Loosen up and Let Go! Stretching for Mind and Body led by Cristina Harris and Nicolette Rehwinkle
- Chakras, Emotions & Essential Oils: Energetic Alignment for your Inner Goddess with Robin St. Clair
For full workshop descriptions and facilitators bios, visit www.she-balance.com/wonderwomanwellness.
You will find calm within the chaos of the city. You will meet and interact with incredibly gifted and powerful women. You will relax, connect, recharge, and refresh all in one day.
A deliciously healthy lunch and snacks will be provided, along with surprise treats and gifts just for joining us for the day!
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LocationOne Spirit Learning Alliance (View)
247 W. 36th Street, 6th floor
New York, NY 10018
United States
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| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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