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Event
Heart Health Workshop and Support Group
Who: Any one at risk for or recovering from heart disease.
When: 4-week workshop Tues and Thurs July 6th-27th from 7-8:30 p.m. followed by ongoing support group meetings once a month
Cost: $85 one-time fee
Where: Journey of Yoga (JOY) Studio ________address______________
Workshop includes:
Heart-healthy eating plan
Potluck with recipe shares
Gentle, beginning yoga practice suitable even for those
with limited flexibility
Stress-reduction techniques
On-going support from members in the group who understand what you are going through!
Workshop and support group taught by Audrey Butler, an Integrative Nutrition Health Coach.
Yoga classes taught by Jennifer Atwood, a certified Restorative Yoga teacher and founder of J.O.Y Yoga studio.
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LocationJ.O.Y. Studio (View)
1761 E 500 S
Vernal, UT 84078
United States
Categories
| Minimum Age: 12 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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Contact
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