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Event
Intermediate Daylong Acro Intensive: Jiggidy JULY!
Join Ariel and Liz for an Int/Advanced Daylong Intensive!
Have you learned a handful of acrobatic poses but aren't sure how to connect them? Want some dedicated time to refine and finesse the skills you've played with at a jam? Ready to up-level your long flows and develop stamina and ease? If so, join us for this Intermediate Acro daylong adventure!
Skills that may or may not be covered ;) Each daylong will be different and new! >Skills review session to refine basic acro poses and transitions >Our favorite drills >Slackro, drawing from our lineage with YogaSlackers >Oddities from our time training with the Dutchies over the past 7 years >Handstand training techniques >Flow >Creative process giving thanks to our love of AY Montreal
Pre-reqs: Star, reverse star, Side star, Shoulderstand, Throne, Front Plank, back plank hold; 30s handstand at the wall
Date/time: Sunday, 9/23, 10-3pm (30min snack break) $75, non refundable
Registration via BPT or VENMO @ArielMihic
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LocationZaccho Dance Theater (View)
1777 Yosemite Ave Studio #330
San Francisco, CA 94124
United States
Categories
Minimum Age: 18 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: No |
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Contact
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