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Event
Strength Training for Acrobats!
Join Ariel for 90 minutes of strength training geared for acrobats in a private gym space.
We'll learn proper technique and some key moves that will help to build back, shoulder, belly, chest, arms, and leg strength! Goals will be learning moves to keep your own body strong through your acrobatic career, and to help with lifting other bodies as well!
We have access to a private gym where I do my weekly training. The workout itself will be about 45min, and we'll spend some time discussing proper technique and how moving weights can translate into supporting our own bodies and others.
If this workshop is beneficial, we will consider weekly condensed trainings of this type.
Pre-reqs: none! $30, non-refundable
Tickets via BPT or VENMO @arielmihic
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Location5 Stones Training (View)
191 Moulton St
San Francisco, CA 94123
United States
Categories
Minimum Age: 18 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: No |
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Contact
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