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Event
JourneyDanceTM with Rosa at SANDYWOODS on Wednesday, May 31st 7-8:30 PM
Please join our tribe and be ready to meet great people. You will laugh, wiggle, shake and move your body to music you know AND get a bit edgy with a few tribal songs to let it all out.
JourneyDanceTM is a movement based class with amazing music that brings you on a journey beyond your mind and into your body. Its a 90 minute experience of releasing stress and other baggage that is no longer serving you. Releasing this heavy energy opens space in your body to bring in joy, love and light. The mind becomes quiet and the body takes over connecting to the music. Afterwards, we experience the benefits of feeling lighter and happier.
Its impossible to do this wrong. I invite you to join me and dance with wild abandonGet up off a that thing, dance till you feel better!(James Brown)
Please bring a water bottle, wear comfortable clothes and blanket(optional).
We end each class with relaxation on the floor while I play Tibetan and Alchemy Crystal singing Bowls along with other beautiful sounding instruments.
hugs, Rosa
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LocationSANDYWOODS CENTER FOR THE ARTS (View)
4 Muse Way
Tiverton, RI 02837
United States
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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