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Event
Art of Being Fundraiser
On May 20th join us for an afternoon and evening of yoga classes, wellness speakers, and artists as we experience Art of Being. Contributions will go to Planned Parenthood and Sanctuary Art Center.
This event, held at Seattle Yoga Arts, will have one room for ongoing yoga classes and one room for guest speakers on art, wellness, and music.
~ For yoga classes, please register by selecting in the drop down menu above the class you want to attend.
~ If you would like to make a general event contribution please select the 2:00 pm in the drop down menu and choose how much you would like to donate. Please note, the speakers part of the event is free, but if you would like to make a donation, you can do so here.
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Yoga Schedule:
2:30 - 3:30 pm Slow Flow with Jodi Boone
The first class of the day will be a Meditative Flow. During this session you'll be guided through a full yoga practice, in a way that cultivates a meditative mind. During the session, Jodi will infuse the class with yoga philosophy and breath work, helping you to relax and regain a sense of balance and groundedness. Space is limited. Click here to register.
3:45 - 4:45 pm Myth and Movement with Terilyn Wyre
In this class we will infuse the ancient art of storytelling with mindful vinyasa to delve deeper into our practice of self discovery. Expect a heart opening practice available to all levels. Space is limited. Click here to register.
5:00 - 6:00 pm Weaving Light with Jeff Wildenstein
Jeff leads an energetic practice set to a soundtrack that gives you permission to sink into your flow. His classes are devotional yet dynamic and diversebold yet introspective, weaving progressive sequencing rooted in alignment. The nature of his class compels practitioners to a sweet spot of intensity where the mind becomes focused, the breath deepens and the mirror awaits. This is an all levels class. Space is limited. Click here to register.
6:30 - 7:45 pm Inner Sound Yoga Bath with Nicole Bratt & Amber West
Join Nicole Bratt & Amber West as they as they draw the Art of Being event to a close with an offering of gratitude, healing, and deep relaxation: a 75-min restorative yoga sound bath. This Restorative yoga practice integrated with an immersive crystal bowl sound bath will explore the energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga intentionally calms your nervous system, allowing you to wholly relax and to simply be. Among its benefits are improved sleep, digestion, and blood pressure, as well as lower levels of stress, anxiety, and depression. The sound bath creates strong, resonant vibrations that further facilitate rest, healing, and transformation on an even deeper energetic level by allowing the body and mind to release stuck patterns and blocks. The cumulative experience enhances and harmonizes your overall wellbeing. Space is limited. Click here to register.
Dress in layers, and bring an eye mask/cover.
Mats are provided, but you are welcome to bring your own.
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No yoga experience is necessary; simply come with the willingness to be still and present with yourself.
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LocationSeattle Yoga Arts (View)
1540 15th Avenue
Seattle, WA 98122
United States
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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