Event

Rhythm & Ritual

Rhythm & Ritual is a womens embodiment class that alchemizes inspired dance, free-form movement and sacred feminine practices. Each class will be informed by the present cycles of the earth, stars and sky.

In this 75-minute class, we'll interweave luscious movement with self-inquiry and reverence, ending in circle together in savory stillness and integration of the practice. Expect to leave class feeling refreshed, alive and connected!

This class is for women (or those identifying as women) only. No dance experience required, only the desire to experience your body and its authentic movement, and understand how your rhythms can partner with those in nature! This class is not choreographed.

Cost: $17 pre-registered or $20 at the door.

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Rhythm & Ritual" is created and taught by Amy Segreti, certified yoga teacher, embodiment coach, and advocate for the Self at Live All of You. Amy helps people honor their inner compass, craft their day from the inside out and weave their unique selves into their daily rhythm. She is also a certified women's sexual wellness educator through The Artemis School, the only educational institution weaving sex education with embodiment and nature-based mystery traditions.

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Note from Amy: I'm testing this class four Saturdays during Jan/Feb! If there is interest to continue, I will teach this class regularly on a weekly or bi-weekly schedule. <3

Class dates (Saturdays): Jan 14, Feb. 4, Feb. 18, Feb. 25
All classes from 4:30-5:45 p.m. at Alchemy of Movement.

Questions? Email segreti @ gmail.