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Event
Get Your Spatchcock w Mary Caryl (Int/Adv)
Ever wondered how Mary ("The Spatchcock Queen") does it? Mary will lead you through exercises to prepare you for the spatchcock and focus on entry from both inside and outside legs. Learn how to train in small bits for this special move as well as how to get in and out of it safely and gracefully. *Must have a strong invert and solid leg hangs.
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LocationMaplewood Community Center (View)
2100 White Bear Ave.
Maplewood, MN 55109
United States
Categories
Kid Friendly: Yes! |
Dog Friendly: Yes! |
Non-Smoking: Yes! |
Wheelchair Accessible: Yes! |
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Contact
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