Event

The Yoga of Delicious

THE YOGA OF DELICIOUS

You will love the Yoga of Delicious series! Two classes that help you unlock the mysteries of Ayurveda, the 5000+ year old "science of life." All classes are 100% plant based.

Zen on your Plate
May 14th | 10am -1pm

Everyone is unique, so your food should be too!
Discover your individual body constitution and how to eat for maximum vitality. Learn how to make your favorite dishes Ayurvedic as we prepare a 4 course contemporary meal together!

Yin + Tonic
May 21st | 9am-3pm

A relaxing full day retreat, including yoga, meditation and a first-hand experience of an Ayurvedic lifestyle!
Discover simple, positive daily habits that enhance your health, both mentally and physically.
Harness the power of superfoods, ancient herbs, food as medicine and learn how to detox and care for yourself, so you are ready for Summer!

The Yoga of Delicious series: $150

Find us on Facebook
Find easy, mouthwatering recipes and tips!

Check us out:
https://www.facebook.com/coywholefood

Contact us to reserve a spot:
Email: tanushree@yahoo.com or 509 212 2532

Tanu + Anand
coy wholefood. the yoga of delicious