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Free tickets for Veterans and their families please go to:
http://www.vettix.org/event/34709
Meditation is a great way to calm your body, and reconnect to yourself.
The Mo' Meditation Workshop you will gain access to stress relief, relaxation, forgiveness, energy, awareness, and mindfulness.
You will rejuvenate, and balance your mind, body, and spirit.
You will experience more than six hours of content suited for complete beginners as well as inactive and active practitioners.
Opening talk "Meditation Philosophies and Practice Styles" - by Michael Yinsane.
The workshop continues with more than 8 variations taught and practiced, including various forms of Pranayama (breathing) exercises and meditations. During the day we will learn and practice different types of Meditation, we will give you the time to mingle, ask questions and digest. You will learn techniques for both relaxation and energy boosts alike.
Includes a complimentary healthy dinner with food meditations
Tea and light snacks will be provided during the workshop
Opportunities for Q&A and reflection with each technique
All this for a very affordable no-stress price.
$37 for workshop
$30 for overnight option
$10 overnight discount for current Morris members
SPECIAL BONUS post-event evening activities for OVERNIGHT UPGRADE guests including optional meditative morning Yin Yoga class on our one of a kind ballroom floor with complimentary coffee and WiFi afterwards.
For More information about the Morris Burner Hotel and membership, please go to our website:
www.MorrisBurnerHotel.com
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LocationMorris Burner Hostel (View)
400 E Fourth Street
Reno, NV 89512
United States
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
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