Event

Yang Style Tai Chi Workshop

Study with Master Janny Wu. She is certified as 6th degree in the Wushu Duanwei System and is the sixth generation disciple of traditional Yang Tai Chi from Master Zhao You Bin.

This workshop is designed for any person wishing to learn or improve their Tai Chi skills, to maximize the health benefits of Tai Chi and to enhance their exercising for a healthier lifestyle.

Sat, Jan 30, 20152 PM to 4:30 PM
Sun, Jan 31, 20152 PM to 4:30 PM
Early bird: $40 both sessions, $25 single session

Attend this workshop to help you:
Keep your Tai Chi practice on a solid foundation.
Learn practice drills with the key postures of Tai Chi, "brush knee, parting Horse's mane, wave hands like clouds, repulse the monkey"
Understand how meditation, relaxation, balance & posture supports your Tai Chi practice.
Optimize the flow of Qi in the body using the "Eight Pieces of Brocade qigong" and proper Yang Style Tai Chi movements.

For details about Janny Wu or tai chi classes in Sacramento, visit www.JannyWuTaichi.com.