| |
Event
Emotional Eating: Why We Do It and How to Stop
Does the ice cream in your refrigerator taunt you from afar? When you sit down to an amazing meal are you compelled to eat it all regardless of how full you are? Are you driven to eat when you aren't hungry?
If you answered yes to any of these questions then this event is for you!
Join Danielle Brooks, Nutritional Therapist, Author of Good Decisions... Most of the Time, Clinical Herbalist, and founder of Good Decisions Inc. for a night of unraveling the mystery of emotional eating.
What You Will Learn:
How to deal with powerful emotions around food
How to stop binge eating
Find out why weight loss is not about willpower
How to walk away from the ice cream
How to ditch the guilt and shame around food
Light appetizers, wine and beer.
Admission includes a free copy of Good Decisions... Most of the Time. Because life is too short not to eat chocolate.
|
|
 |
LocationMercer Island Community Center (View)
8236 SE 24th Street
Mercer Island, WA 98040
United States
Categories
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
|
Contact
|
