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Training for Alpine ClimbingA Functional Approach to Your Goals with John Frieh
Mazama Mountaineering Center
Portland, OR
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Event

Training for Alpine ClimbingA Functional Approach to Your Goals with John Frieh
In this seminar John Frieh will teach you the primary principles that organize a successful training plan for mountaineering or alpine climbing including how to split your time between the rock gym, the weight room and endurance work. John will also touch on correct self-assessment in order to both build and execute a program correctly.

There are no refunds or cancellations for this event.

Location

Mazama Mountaineering Center (View)
527 SE 43rd Avenue
Portland, OR 97215
United States
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Categories

Sports > Climbing

Minimum Age: 16
Kid Friendly: Yes!
Dog Friendly: No
Non-Smoking: Yes!

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