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Event
Practical Breathwork Series - Part 3
Practical Breathwork Series
**Join us for 1 or all 3**
**Discounted ticketing for multiple sessions**
**Bring a friend pricing available**
The majority of us navigate through life in a constant state of low-grade stress. We are tapped out, stressed out, and poorly equipped to deal with the frenetic pace of the world. Practical Breathwork examines and experiments with both ancient and modern philosophies of breathwork. It combines an enticing blend of discussion, meditation, exercises, active participation, and live devotional music. These introductory teachings are gathered from a variety sources including Dr Andrew Weil, Omnibreath, Inspiration Community, and many ancient pranayama techniques.
These sessions will inspire a foundation for profoundly life-changing practices that you can easily integrate into your every life to:
- Reduce your stress and anxiety levels
- Enliven your energy center and Improve your mood
- Deepen meditation and Enhance spiritual connection
- Increase self-awareness and your connection to others
- Improve overall health and well-being
- Reduce cravings and Improve sleep
Shift from OVERWHELMED to OVERJOYED with the power of the BREATH
SESSION DATES
ONE: In-spirit-ation for the Week
Sunday August 16th, 3-5pm
TWO: Midweek Breath Rescue
Wednesday September 16th, 7-9pm
THREE: Weekend Breath Reset
Saturday October 24th, 830-1030am
LOCATION
The Healing and Wellness Center, 711 Main St, Stevensville MD 21666
INVESTMENT
- Single session: $35
- Multiple sessions: $30 per session (receive your discount code at your first session; discount applied when you register for your 2nd and 3rd session)
- Bring a friend to any session for an additional $10 (when you register together)
TESTIMONIALS
"I was elated and lifted. Left feeling high on life, cleansed, grounded, confident, and reconnected with our higher power."
"Bob Sima's Practical Breathwork Mini-Retreat was an exhilarating afternoon of learning, being, and receiving. I've already started incorporating these techniques on a daily basis. I look forward to future workshops as I want to learn more!"
"Bob taught me the importance of breath and how I can anchor myself in a few minutes."
"I took the training and loved every minute of it. Now I practice every day throughout the day the techniques I learned in the workshop. It does make a difference for me. I highly recommend this training not only for people with breathing problems, but for every one interested in spiritual growth and meditation."
"The worshop was everything I could have expected and then some. Shannon and Bob were so welcoming and gracious hosts. The four hours flew by and we went home with so many tools. It was a great day spent with great people and a very nice birthday present to myself that will keep giving."
FACILITATORS
Bob Sima is an award-winning singer-songwriter and the creator of Practical Breathwork which bridges mystical teachings of ancient pranayama (yoga breathing) with modern day practices to guide clients to build a breathwork practice which results in optimal health, balanced emotions, and renewed spirit. He is a highly sought-after musician, speaker, and facilitator who has worked along side world-renowned luminaries such as Marianne Williamson, Peter Russell, Gay Hendricks, and Jim Morningstar. Bob performs at venues, festivals, and events all over the US and has been called "Eckhart Tolle with a guitar". Learn more about Bob at www.bobsima.com
Shannon Plummer is a powerhouse strategic visioning and intentional creation coach wrapped in a divine package. Her approach combines spiritual and metaphysical wisdom with business and management expertise. This is not only unique, but is an extraordinarily powerful approach that will uniquely serve your walk through this world as you create a passionate and purposeful life. Her unique energy and presence creates a sacred space for expansion and deepening of what is waiting to be expressed. She now guides artists, practitioners, young adults, couples, small businesses, and large organizations to find, express, and live their truth in their calling. Shannon brings joy, peace, and possibility everywhere she goes. Learn more about Shannon at www.speakmypassion.com
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LocationHealing and Wellness Center (View)
711 Main St
Stevensville, MD 21666
United States
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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