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Event
Sunset Yoga Flow & Sound Meditation: Chakra Series | Communication
Join us for a special sequence of classes dedicated to exploring the chakras through yoga and sound. You will be immersed in a playful, energizing yoga class followed by a meditation facilitated by unique instruments such as Tibetan signing bowls, gongs, and chimes. Each class will be tailored to a different chakra inspired by the seasonal offerings of the farm. Instructors Sara and Jesse will explore poses and meditation techniques while giving practical information to benefit everyday well-being. We invite you to share your practice with us in one or all three classes in this series.
In our final class we will work on opening the throat chakra, the energetic center of communication. This chakra is important for clarity of thought and self-expression, vital for every daily interaction.
Please bring your own yoga mat, a water bottle, and a scarf or eye pillow if you wish.
We recommend bringing a warmer layer or light blanket for the meditation as your body temperature typically drops.
Due to high demand, tickets are non-refundable. We have a tent so class will take place rain or shine.
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LocationBrooklyn Grange Navy Yard Farm (View)
Flushing Ave at Clinton Ave
Brooklyn, NY 11205
United States
Categories
Minimum Age: 18 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: Yes! |
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Contact
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