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Team Citius Winter Workouts / Season Prep under the supervision of Omar Washington.
There training tracks will be offered.
Lightning Arm - an intense specific pitching workout that is focused to improve pitching mechanics, arm speed, explosiveness and strength all at the same time.
Lightning Hands - a highly specific hitting workout that is designed to improve swing mechanics, bat speed, quickness and power all at the same time.
World Series Speed - Advanced training for mobility, foot speed, agility, explosive power, fast twitch muscles, core power, linear speed and strength and conditioning. Improving overall athleticism. Build power to Throw farther, swing faster, swing with more POWER, and BLAZE THE BASES.
Athletes will be provided professional to training to help them reach their baseball performance goals. The training session will include instruction from Team Citius' profession staff and partners wth professional sports backgrounds including Kevin Jordan Boston Red Sox, Ty Washington Cincinnati Reds,De' Andre Jackson Impact Players and others.
All workouts will be held at Liberty High School , 15250 Rolater Rd, Frisco Texas 75035 (See Attached for the complete Schedule) Limited Space Available 20 participants per session!
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LocationLiberty High School (View)
15250 Rolater Road
Frisco, TX 75035
United States
Categories
Contact
Attendees
Caden F.
United States
Dec 01, 2014 5:08 PM |
Colin M.
United States
Dec 01, 2014 8:04 AM |
Mitchell A.
United States
Nov 30, 2014 8:35 PM |
Ben B.
United States
Nov 30, 2014 5:19 PM |
Name Withheld
United States
Nov 30, 2014 3:36 PM |
Name Withheld
United States
Nov 30, 2014 3:36 PM |
Brandon M.
United States
Nov 30, 2014 10:16 AM |
John David S.
United States
Nov 29, 2014 10:33 AM |
Michael R.
United States
Nov 29, 2014 9:45 AM |
Michael R.
United States
Nov 29, 2014 9:13 AM |
Name Withheld
United States
Nov 26, 2014 8:26 PM |
Name Withheld
United States
Nov 26, 2014 8:26 PM |
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