Anatomy in Focus- The Shoulder as a Weight-Bearing Joint
Use the Anatomy in Clay® Learning System to explore the shoulder as a weight-bearing joint!
Whether you're a professional athlete or a weekend warrior, you want to be at the top of your game. Gain understanding of joint mechanics and increased body awareness by using the Anatomy in Clay® Learning System to build the muscles in clay, then activating the muscles through strengthening and stretching exercises.
Modern sports and fitness require more upper body strength and the ability to correctly use the shoulder as a weight-bearing joint, including:
- Suspension training
- Push-ups and planks
- Pole fitness
Improve your understanding of anatomy- for today's pursuits, and a lifetime of activity. Space is limited- register today!
Amy Anderson, PMA -CPT, is a Gold Certified Pilates Method Alliance teacher, and has been a Pilates instructor-trainer for over twenty years. A Dance Medicine Specialist and professional ballet dancer, Amy has developed a series of effective exercises and stretches that anyone can perform to aid in the prevention and rehabilitation of joint injuries.
Gregory Gonzales has an academic background in kinesiology, and decades' of experience as a professional dancer and dance instructor.
All Rights Reserved. © 2014 Anatomy in Clay® Centers. Anatomy in Clay is a registered trademark of Zahourek Systems, Inc.
Anatomy in Clay® Centers (View)
2201 South Delaware St.
Denver, CO 80223
|Kid Friendly: Yes!|
|Wheelchair Accessible: Yes!|