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Anatomy in Focus- Muscles and Ligaments of the Foot and Ankle
Anatomy in Clay® Centers
Denver, CO
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Date
Jul 14, 2014 6:00 PM



Admission Level Price Quantity
Workshop Admission- ADVANCE $75.00 Sales Ended
Early bird discount! Save $20 by registering in advance! Workshop costs $95 at the door.
 
Online sales have ended for this event- please call (720) 570-7820 to see if there are any available spots in tonight's workshop.


Event

Anatomy in Focus- Muscles and Ligaments of the Foot and Ankle
Whether you're a professional athlete or a weekend warrior, you want to be at the top of your game. Gain understanding of joint mechanics and increased body awareness by using the Anatomy in Clay® Learning System to build the muscles in clay, then activating the muscles through strengthening and stretching exercises.

This Anatomy in Clay® Learning System workshop focuses on the muscles and the most commonly injured ligaments of the ankle, and how they interact with each other. Learn why ankle sprains are so common in sports and dance, and how you can avoid these injuries.

The workshop includes exercises that engage the structures that you built, increasing your understanding of proper joint mechanics while reinforcing the workshop's anatomy focus.


Our Instructors:
Amy Anderson, PMA® -CPT, is a Gold Certified Pilates Method Alliance teacher, and has been a Pilates instructor-trainer for over twenty years. A Dance Medicine Specialist and professional ballet dancer, Amy has developed a series of effective exercises and stretches that anyone can perform to aid in the prevention and rehabilitation of joint injuries.

Gregory Gonzales has an academic background in kinesiology, and decades' of experience as a professional dancer and dance instructor.

All Rights Reserved. © 2014 Anatomy in Clay® Centers. Anatomy in Clay® is a registered trademark of Zahourek Systems, Inc.

Discussion

Location

Anatomy in Clay® Centers (View)
2201 South Delaware St.
Denver, CO 80223
United States


Categories

Education > Classes
Education > Other
Other > Other
Sports > Other

Kid Friendly: Yes!
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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