To make the most refined, fluid, and extended movement possible. Join Alethea Austin, US Pole Dance Federation Champion 2010 and Miss Sexy 2009 for this one-hour training. Learn the essential elements of Sexy Flexy pole dance fitness, her signature style that builds on slow, controlled movements, such as her infamous liquid body waves. This training will emphasize techniques used in seamless transitions around the bottom third of the pole, how to incorporate active flexibility in your dancing as well as, how to do effortless pirouettes and layer movements to music.
**No prerequisites, heels welcome.
The Chrome Bar's Signature Classes Hell on Heels: Sunday 2:30pm
Can't make it all the way to Nashville, Tennessee? Grab your heels and sparkly outfits The Chrome Bar, Alethea Austin's new pole studio, comes to you with one of its signature classes, Hell on Heels.
This one-hour training is taught by Alethea Austin, US Pole Dance Federation Champion 2010 and Miss Sexy 2009. Put those heels on and raise hell! Learn a hot routine with pole and floorwork that is designed to develop your strength, fluidity, and sex appeal.
**Open to all levels.
See all workshop descriptions at: http://midwestpoledancing.com/
YOU MUST HAVE A WEEKEND PASS OR THE APPROPRIATE CORRESPONDING DAY PASS TO BOOK ANY WORKSHOP FROM FRIDAY THROUGH SUNDAY
If you have Competition only pass You may NOT BOOK ANY WORKSHOPS.
If you book a workshop without the appropriate pass, you will not have access to the convention and workshops and you will not receive a refund or credit.
Admission passes may not be shared among guests! All Sales are Final! No refunds, exchanges, trading or reschedules for any reason!
Pheasant Run Resort ~ Mega Center (View)
4051 East Main Street
St. Charles, IL 60174