Detox at Brooklyn Grange
Summer in the city can feel especially smothering, and we're not all lucky enough to have a country house to which we can escape on weekends. Luckily, your friends at Brooklyn Grange and Holistic Guru Chelsea Hunter of The Naked Fig have put together a mini-retreat that will leave you breathing easy and feeling restored!
After a walk of our farm-in-the-sky to shake off the trappings of hectic city life below, we'll take sanctuary in our tented workshop space, where Chelsea will let the cleansing begin. First, we'll engage in a 75-minute detoxifying yoga practice to stretch our muscles and our minds. Then, we'll learn some basics on how to eat food that nourishes us while cleansing our bodies of toxins. Chelsea will show us how to prepare a lovely, simple recipe full of flavor and packed with health benefits, then share samples of the tasty treats she's whipped up.
Finally, we'll get an introduction to the world of herbal teas, and learn how to create blends that are perfect for our own individual constitutions. Each participant will take home a small jar of their unique blend, as well as recipes and a handout on the central tenets to detoxification.
Bring Your Own Yoga Mat!!
***PLEASE NOTE: we are unable to accommodate those with nut or bean allergies in this session. We deeply apologize for the inconvenience.***
This event will take place rain or shine. Tickets are non-refundable.
Brooklyn Grange Rooftop Farm, Navy Yard
Clinton Ave at Flushing Ave
Brooklyn, NY 11205
|Minimum Age: 18|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|