Evento

Thai Therapeutics: Upper Back, Neck, Shoulders & Headaches

Based in the Ayurvedic tradition, Thai Yoga Massage is an ancient healing arts system that combines spiritual practice, acupressure, assisted yoga stretching, compression
along energy (Sen) lines, gentle rocking and breathing techniques.

This two-day hands-on workshop introduces several mat routines to address chronic upper back/neck/shoulder pain and headaches. Participants will learn to use their hands, forearms, elbows and feet to ease tension, bring about relief, calm the mind and balance energy. We address the history and evolution of Thai Yoga Massage, fundamental techniques and proper body mechanics. Basic concepts are taught that can be integrated into the participants professional, personal and spiritual practices.

Class begins with yoga/meditation/breath work. The course will have lecture, demonstration, and hands-on components. Participants will receive a Certificate of Completion. Please wear or bring loose comfortable clothing.

Prerequisite: Completion of Thai Levels 1-3.

Ubicación

Soaring Crane
2119 17th Avenue South
Seattle, WA 98144
United States

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Categorías

Educación

Apropiado para niños: No

Se aceptan perros: No

No fumar: No

Accesible a silla de ruedas: No

Contacto

Correo electrónico:
support@brownpapertickets.com