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EVENT CANCELLED - Managing Your Immunity During Cold and Flu Season
San Jose CA
San Jose, CA
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EVENT CANCELLED - Managing Your Immunity During Cold and Flu Season
Do you catch every bug that goes around?  Are you sometimes feeling healthy and other times, "not so much"?

Is your pantry or medicine cabinet full of medicines that don't seem to do much for you?

If you experienced the "crud" that plagued many people this winter, come and learn what you can do to help manage your immunity through any cold or flu season.

Many things can be found in your pantry right now, and with the proper knowledge, you can prepare your household now to avoid catching the next bug.  And if you do happen to catch it, learn how to shorten the symptoms and build your health up.

Our Speaker:

Craig Lane, founder of Health Alkemy, Certified Nutritionist and Planetary Herbalist.

He has an exhaustive and ongoing education in nutrition and healing including a B.S. in nutrition from California Polytechnic Institute, Completion of the Kushi Institute of Macrobiotics program of study and extensive training in the world's major herbal and health traditions: Western medicine, Chinese medicine, and Ayurveda.

Agenda:
Interactive lecture and discussion about how colds and flus develop, the risks and rewards of pharmaceutical interventions and nutritional therapies

Cooking class and tastings for:
-immune soup
-immune juice/smoothie
-tea sampler
-essential oil sampler

You'll receive lecture notes, recipes and samples of all foods prepared.

Please come with your questions and desire to improve your immunity!

Discussion

Location

San Jose CA (View)
to be provided upon registration
San Jose, CA 95126
United States


Categories

Education > Classes
Food > Other

Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!

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