*Do you have to rock, nurse, use a pacifier, or drive your child in order to get them to sleep?|
*Do you want your child to sleep in their own crib/bed and room?
*Is bedtime a permanent frustrating battle?
*Is your child waking up several times at night for feedings or needing you to help them fall back asleep?
*Do you have to lie down with your child to get them to sleep?
*Does your child wake up before the sun comes up?
If any of the above describes your family, then this support group is for you! This is a weekly group to support those tired families who have a child (newborn to 3 years old) that doesn't sleep as much as recommended. That's where Doula Deb at South Sound Sleep Solutions comes in!
In your journey to find harmony with your growing family, you'll receive support, education, and empowerment as a parent when you attend this group. With Doula Deb's extensive knowledge and experience as a postpartum doula (and a mother who was once there!), she will help you get a smoother start with good sleep habits and work together with parents to create Sound Sleep Solutions for your children, all while respecting each family's parenting values and goals.
The facilitator for this group is Deborah Jimenez who is a Certified Sleep Consultant, a Certified Postpartum Doula, and a Certified Gottman Educator and has been supporting families during the postpartum period since 2008. Her experience as a Sleep Consultant includes broad spectrum training in many gentle sleep methods, including the biology of sleep, sleep hygiene, newborn care, child development, and breastfeeding as well as family health and wellness topics.
$5-$10 per Family (sliding scale)
*Babies in arms welcome!*
Questions? Please call Doula Deb at South Sound Sleep Solutions - (206) 922-2051 for more details!
The Ramos Center (View)
7406 27th Street West, Suite 301
Tacoma, WA 98466
|Kid Friendly: Yes!|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|