Monday Night Yoga with Girl Alex
Monday Night Yoga is your chance to unwind, breathe deeply and reconnect to your body and community. Come to a 75-minute yoga class followed by a gourmet meal made with local, organic ingredients. Re-energize and reviatlize your mind, body and spirit for the week ahead. Monday Night Yoga combines the energizing effects of a vinyasa flow with the restorative healing of a yin practice. Treat yourself while building strength and flexibility and while
The first Monday Night Yoga is January 13th and will be held near Lake Merritt. Monday Night Yoga includes the class, tea and a multi-course meal. Say yes to being kind to yourself!
Check out this page for more info! http://girlalexyoga.com/portfolio/monday-night-yoga/
Girl Alex Yoga (View)
420 Fairmount Ave.
Oakland, CA 94611
|Minimum Age: 18|
|Kid Friendly: No|
|Dog Friendly: No|