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Pelvic Awareness for Sexual Health & Pleasure
Center for Sex & Culture
San Francisco, CA
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Pelvic Awareness for Sexual Health & Pleasure
Pelvic Awareness for Sexual Health & Pleasure
w/Linda Poelzl January 17, 2009    1-4pm
Cost:  $25 - $75  sliding scale

      How well do you know your pelvis? Pelvic awareness and fitness
can enhance your experience with solo and partner sex. Sex educator
and Sexological Bodyworker, Linda Poelzl, will take you on a guided
      The class will include basic anatomy, muscles and bones;
Kegelworkouts; pelvic clock and pelvic rocking exercises; pelvic
floorbreathing; interesting exercises with a soft tennis ball;
self-massage techniques, and more. Please wear loose, comfortable
clothing, like sweat pants, shorts or tights (no jeans!) Bring a
cushion or pillow and a mat or pad for the floor.  This class is open
to all genders.
      Linda Poelzl is a certified sex educator, Sexological
Bodyworker, and sex coach who has been working in the field of human
sexuality for over 15 years.  She has been a massage therapist and
massage teacher for 30 years.  For more information or to contact
Linda, see her website at:



Center for Sex & Culture
1519 Mission St.
San Francisco, CA 94103
United States



Kid Friendly: No
Dog Friendly: No
Non-Smoking: No
Wheelchair Accessible: No


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