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Mind/Body/Spirit/Heart Event
Kaleidoscope | Organic + Raw Cold Pressed Juice
Scottsdale , AZ
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UNFORTUNATELY WE HAD TO POSTPONE THE EVENT DUE TO WEATHER CONDITIONS. KEEP IN TOUCH WITH HOLISTICALLY FIT THROUGH SOCIAL MEDIA AND AT WWW.HOLISTICALLYFIT.COM FOR DETAILS ABOUT THE FUTURE DATE.

Join for an afternoon of exercising your...

Mind- Holistic Nutrition Seminar
Body- HIIT Workout & Cold Pressed Juice
Spirit- Yoga and Meditation
Heart- Donation proceeds go to charity

We will meet at Kaleidoscope Juice on the corner of Thompson Peak and Bell Rd. in North Scottsdale. {17060 North Thompson Peak Parkway, 85260}

We'll be doing a quick HIIT workout that will wake up and rejuvenate your body from head to toe, followed by a stretching and lengthening yoga flow to wind us down for the seminar. (Due to chances of rain, we will no longer be hiking outdoors)

Post workout- you'll enjoy a fresh, organic, cold pressed juice of your choice, along with taste testing.

We will end the day with a Holistic Nutrition seminar by Lauren McBride that will give you insight on how to eat mindfully and healthy for the holidays. She will provide recipes, tricks and tips on how to make the most of this time of year without gaining any holiday weight while still enjoying the traditions of the season.

% of proceeds will go to will go to Streetlight of USA to help stop child trafficking.

What to Bring:

-Yoga mat
-Workout clothes
-Workout shoes
-Excitement!

BIO:
Lauren McBride of HolisticallyFit.com is a personal trainer, holistic nutrition specialist and life coach. She has been in the fitness industry for over a decade and has a passion for helping women transform their lives through transforming their bodies. She has a holistic approach to health and wellness that takes into consideration the mind, body, spirit and heart in order to create balance and become holistically fit. She believes that your health and fitness are the foundation to living your best life.
Registration Options
There are no active dates for this event.
If you weren't able to join us for this event, please keep in touch through HolisticallyFit.com, Facebook /holifitgirl, Instagram @HoliFitGirl & Twitter @HoliFitGirl for updates on future events! I hope to see you at the next one. In Health and Happiness, Lauren McBride

Discussion

Location

Kaleidoscope | Organic + Raw Cold Pressed Juice (View)
17060 North Thompson Peak Parkway
Scottsdale , AZ 85260
United States


Categories

Education > Workshops
Food > Other
Other > Charity
Other > Green

Minimum Age: 13
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: No

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