Swimming Dragon Qi Gong with Lee Holden
Swimming Dragon Qi Gong with Lee Holden:
Sunday October 27th 9:30am-12:30pm
2601 Mission Street, Suite 404 (fourth floor), San Francisco, CA 94903
Add Years to Your Life and Life to Your Years!
Swimming Dragon Qi Gong focuses on dynamic stretching, flowing movements, and postural training. It's a style that emphasizes improving the flow of life force energy through the body. This style was made famous by a world renowned teacher of 106 years old who still teaches! Swimming Dragon clears stagnant, stale energy out of the mind and body. This frees up life force energy for greater health, present moment awareness, and a supple body. The Dragon forms transforms mental stress into creativity and insight and physical stress into relaxation and vitality.
Lee is an internationally known instructor in Qi Gong, meditation, and tai chi, as well as a licensed acupuncturist, herbalist, and author (7 Minutes of Magic, Penguin 2007). His popular library of Qi Gong DVDs have made him a regular fixture on American Public Television and over 105 PBS stations throughout the U.S.and Canada. Lee's unique QiGong programs have been seen in over 50 million households.
Bonus! Free introductory class with Eli Cohen designed to jump-start your personal practice following Lee Holden's inspiring workshop.
Flourish Studios (View)
2601 Mission Street #404
San Francisco, CA 94903
|Minimum Age: 18|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: No|