Sadie Nardini 21 Day Yoga Body Workshop -New Time, New Location!
Sadie's new book, 21 Day Yoga Body, will be released on Sept 19 and we are planning some workshop & book signing events around the country to promote the book. How exciting!
Special Note from Sadie!
"I'm so excited to be doing an exclusive yoga tour to share my new book, the 21-Day Yoga Body! We're going to be kicking asana and taking names together, and turbocharging your happiness, fitness and fabulousness too.
Hope you'll join me in the party of the year--that you'll benefit from on all your levels!"
21-DAY YOGA BODY WORKSHOP & BOOK SIGNING
Transform inside and out with Sadie as you move, sweat and celebrate her brand new Random House book, the 21 Day Yoga Body. In
this workshop you'll get a metabolic makeover, and learn to renovate your
body, mind, and spirit, using tools as featured in the book. You'll discover surprising ways to become the most confident, healthy, empowered version of yourself you can possibly be.
This workshop is an illuminating mix of conversation and Sadie's supereffective Core Strength Vinyasa style. Sadie will share the best of her daily lifestyle tips, new-generation yoga poses, breathing and meditation exercises, and nutrition tips and recipes.
Get ready to kick some asana, and reclaim your joy while you create your most fit, fierce, and fabulous self ever!
Book signing to follow.
Here is a map of the Unity Complex showing the Tea Room and available parking: http://unityvillage.org/sites/unityvillage.org/files/PDF/UnityVillageMeetingSpaceMap.pdf
The Tea Room at Unity Village (View)
1901 NW Blue Parkway
Lee's Summit, MO 64065
|Minimum Age: 12|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|