"The Plan" author Lyn-Genet to Speak and Sign books in Fairfield
Lyn-Genet and her team has helped thousands of clients with long term positive changes in their health, weight and vitality. Our focus is on creating internal harmony using the precepts of The Lyn-Genet Plan, an anti-inflammatory diet. The Lyn-Genet Plan reduces chronic low grade inflammation which is the basis for premature aging, disease and weight gain.
Tired of dieting? Good because diets don't work.
Calories mean nothing and there is no such thing as "healthy" food: all that matters is how YOUR body digests food. When you eat a food that doesn't work for your body an inflammatory response is triggered and this response affects your weight, your health and hastens the aging process. The Lyn-Genet Plan works by finding these healthy foods and when these foods are omitted from your diet, you lower chronic low-grade inflammation. When inflammation is decreased everything falls into place, health, vitality and optimal weight.
You can choose a plan that fits your needs and budget, we offer 20 day and 30 day plans with Lyn-Genet or an associate.
Our staff members have been featured on The Dr. Oz Show, Fox News, USA Weekend, More Magazine, and Crain's NY.
REVIEW of "The Plan"
Following the Lyn Genet Plan I've been able to lose weight, eliminate my Crohn's disease symptoms and even eliminate my allergies and night sweats. My mother tried the Plan and was able to go off her BP medication within a month! These results are nothing short of amazing, but let's face it, if a program isn't livable, people will not stick with it, no matter how effective. That is where the Plan truly excels.
Lyn Genet and her staff will never tell you what you can and can not eat, they will show you how to test your body's reactions to the foods you crave. You won't be made to feel guilty about indulgences, wine and chocolate are practically mandatory. When you test well on a food you love, be it a veggie or a pastry, all you will hear are congratulations. I love how individualized this lifestyle is!
~ Amanda Morrill, RN
The Annex (View)
63 Unquowa Rd
Fairfield, CT 06824
|Kid Friendly: Yes!|
|Wheelchair Accessible: Yes!|