The Derbalife "Building Blocks" boot camp is designed to build fundamentals in skating, blocking and agility that are at the core of game play in modern roller derby. Make no mistake 'fundamental' does not equate to 'easy'. All levels can find new challenges in the skills and drills presented. |
The boot camp also features the "Building Blocks" of good nutrition with a basic sports nutrition class. Participants will get access to information, health coaching, free samples for recovery after that awesome boot camp and they will also get a chance to start on their own nutrition plan that day.
Merry Khaos has been playing roller derby for over three and half years and currently skates for a Division 1 W.F.T.D.A. all-star team. Throughout her life she has been athlete, participating in softball, soccer, pole vaulting, kick boxing, running, basketball, rock climbing, football, dance and derby. She has trained with top skaters in the world and brings an expansive amount of bouting, training and coaching experience to each camp. She also really loves derby and she already thinks you're awesome.
You'll want to be sure and stop by the RDVB Quad and Derby Shop which is on site at the Pivot Center. With your event ticket purchase you will receive a coupon for 10% off your total purchase. Offer valid day of event and in store only.
Pivot Center (View)
3412 Inventors Rd
Norfolk, VA 23502
|Minimum Age: 18|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: No|