Conditioning! YogaSlacker Style
Join Ariel and Liz of YogaSlackers NorCal for two hours of strength training utilizing the modalities of slacklining, AcroYoga, physical therapy, and yoga therapy. We will discuss general training principles for injury prevention, and Liz will be true to her nature as a physical therapist by weaving in lessons on anatomy and biomechanics throughout the workshop. All levels welcome; the focus will be on strength training drills to maximize your awesomeness. No partner necessary.
Liz Williams is a licensed physical therapist, massage practitioner, yoga therapist, and YogaSlacker teacher. Ariel Mihic has a Doctorate in Pharmacy and certifications in the following yoga disciplines: Ashtanga, AcroYoga, YogaSlackers, and Thai Massage/Pranassage.
Kunst-Stoff arts (View)
One Grove Street, 2nd Floor
San Francisco, CA 94102
|Minimum Age: 18|
|Dog Friendly: No|