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Food, Eating and Ayurveda Series
Long Beach, CA
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Food, Eating and Ayurveda Series
Join Dr. Mohan to explore the all-important topic of food and digestion. Get an introduction to your digestive system from an ayurvedic perspective, and learn how to begin to apply the wisdom of ayurveda to better your diet, eating patterns, and digestive health.

Session 1 ~ Ayurvedic Diet ~ Wed Nov 28 1PM
-what is ayurvedic diet?
-assessing the energetics of your diet
-the 6 tastes, and the 3 doshas
-how your digestive system is communicating with you

Session 2 ~ Digestive Capacity (agni) ~ Wed Dec 5 1PM
-introduction to agni
-how to assess the state of your agni
-ways to improve digestive capacity

Session 3 ~ "Healthy" Eating ~ Wed Dec 12 1 PM
-assessing your eating habits
-healthy eating habits in ayurveda
-food combining
-the effect of food on consciousness


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444 W. Ocean Blvd, Suite 800
Long Beach, CA 90802
United States




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