Class List

The Dr. & the Chef: Balancing Blood Sugar
Co-op Cooking School & Community Learning Center, on the second floor
Sacramento, CA
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Join us and explore cooking tips and health strategies to make meals that are both nourishing and delicious. We will discuss key concepts in balancing blood sugar and maximizing nutrition while indulging in a delicious menu: braised short ribs with mashed cauliflower; cream of broccoli soup with coriander spiced yogurt; asparagus salad with bitter greens, soft poached pastured eggs with tarragon mustard dressing, and strawberries with balsamic and black pepper.

Instructor: Dr. Antonella Aguilera-Ruiz and Adam G. Lovelace

This is a demonstration-style cooking class. Students will enjoy a generous taste of each recipe, and a complimentary glass of wine will be offered to students 21 and over.

No refunds or exchanges with less than 48 hours notice.

Parking is available on the first level of the parking garage at 29th & S streets. After 6pm all levels of the garage are available.
Registration Options
Date
Mar 22, 2017 6:00 PM
Class is 2.5 hours long.                       Please call if you are unable to attend. No refunds with less than 48 hours notice. Prior to 48 hours before class: Credit Card Paying Customers can call Brown Paper Tickets at 1-800-838-3006 to cancel and get a refund or transfer to another class.



Admission Level Price Remaining Quantity
Owner $40.00 0 Sales Ended
Price for Co-op Owners
General $49.00 0 Sales Ended
Price for General Public
 
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Location

Co-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States


Categories

Education > Classes

Minimum Age: 18
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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