Getsome Athletics and Derbalife have combined forces to bring you the next step in Roller Derby Education. While this will be Carmen Getsomes third trip to Okinawa to teach skating skills, derby strategies and everything in between this will be a camp a notch above the rest. |
Carmen Getsome is a 7 year Rat City Allstar member that has been voted by her leaguemates as MVP for the past five years in a row. A hardworking athlete that has proven her skill and leadership by not only skating for the currently #6 in the world roller derby team but by starting a banked track team. Carmen believes versatility is an important component to success so while you work with her at camp you will experience drills that resemble other sports and types of workouts that come together to not only improve your derby skills but your athleticism.
A full weekend of new classes and drills will be brought to this clinic and you will find yourself learning new techniques and strategies to catapult you and your team to the next level!
Some of the new classes are:
-lateral movement to evade blockers
-3 person force out water falling
-utilizing a backwards skating blocker
-how to play effective offense
-toe stops and their use in a pack
-playing defense as a jammer, when and why
-Scrum starts, how and why...and how to beat it
-revitalizing the pivot line, how to play from the pivot line
-tricy-tricky: an hour long class about awesome tricks to use during the game from spin move to pegassists
Carmen Getsome is excited to head back to Okinawa to work with the roller derby athletes in Okinawa!!!
Check out Derbalife and what how it can take your athletism to the next level!
As always Getsome Athletics Events are BYOG: Bring Your Own Gear! You will need:
Commander, Attn: IMPA-JA-MWO-A, USAG-J,
Okinawa Unit 35115 APO, AE, AL 96376-5115