Événement

Day of Mindfulness with Catherine McGee

Day of Mindfulness with Catherine McGee, organised by Kingston, Richmond and Twickenham meditation groups.

Dedicating a whole day to cultivating mindfulness and compassion is a beautiful opportunity to deepen and strengthen our practice. Instead of our usual running around and getting things done, we practice the art of slowing down and tuning in - bringing our curiosity to the body, mind and heart as they change and unfold throughout the day.

PLEASE NOTE
**Registration commences at 9:30am.
**Please bring vegetarian food to share.
**Meditation cushions and stools WILL NOT BE PROVIDED so please bring your own if required; chairs will be available.
**Tea and coffee will be provided.
**This venue tends to be on the 'chillier' side so please wear layers so you can adjust your temperature accordingly or bring along a blanket.
** The ticket price does not include DANA (a voluntary donation to the teacher). Teachers in this tradition make their living from the practice of generosity as the teachings are offered freely and are considered 'priceless.' There will be an opportunity on the day to make a contribution which is a beautiful practice in and of itself. Instead of asking 'What SHOULD I pay?' why not ask 'What does my heart want to offer?'
**Please note that your payment includes ticket and service charges of Brown Paper Ticket.